Running Shoe Types

Running shoes reviews and advice

  • Feb
    • Brand – Saucony
    • Model – ProGrid Ride 3
    • Type – Cushioned
    • Weight – 326 grams (11.5 oz)
    • Price – Around $95
    • Suitability – Normal or high arches
    • Found atClick here
    Saucony ProGrid Ride 3

    About Saucony

    Saucony have a great reputation for their premium running shoes. They like to make their shoes especially for people who are passionate about running because they’re passionate about the shoes. The company has been around for many years and they stay at the forefront of technology and design when it comes to their shoes. They study running in detail and make the ideal shoes to match any running conditions. The Saucony ProGrid Ride 3 is a good example of their advanced running shoe.

    Saucony ProGrid Ride 3 Review

    The ProGrid Ride 3 is the latest incarnation of the ProGrid Ride series and has more features than the previous model. It’s just been released and is a cushioned running shoe. This means it’s ideal for people with normal or high arches and the running action that these foot types have. These kind of foot types have a normal pronation which is the rotation of the foot from heel to toe off. This shoe helps support the natural running motion these runners have.

    Upper – The collar is next to the skin so you’ll find it very comfortable and it wicks away moisture which is ideal for long runs or hot weather. There is a mesh upper which is proving popular in advanced running shoes and provides a snug fit all the way across the foot. The sock liner is a special Saucony innovation which is cell foam and antimicrobial. It’s breathable and provides a cushioning ride.

    Heel and Forefoot – The heel features Saucony’s latest impact deflection technology and is why the shoe is called ProGrid as ProGrid is what they call their heel technology. It absorbs shock and clears it away as the foot strikes the ground. It then provides a smooth transition as the weight travels from the back to the front of the foot. The forefoot has a special cushioning system which further helps in the toe off enabling a smoother run.

    Midsole – The midsole is impulse EVA which provides further cushioning for the the heel, middle and toes of the feet. The cushioning is responsive and reacts to the runner. It has rebound properties to help the running action. The midsole has been designed to quickly reduce the shock as the foot lands. This enables the foot to prepare for the toe off and the running stride.

    Outsole – The outsole is blown rubber with a special lightweight and flexible material. It does this and still maintains the durability you need in a running shoe. It’s designed for the utmost traction for whatever surface you’re running on. There’s a special carbon material in the outsole called XT-900 and this is part of the new Saucony technology. It provides exceptional durability so you should be able to get miles out of the shoe without the sole wearing.


    The Saucony ProGrid Ride 3 is a relatively light shoe so it won’t weigh you down. It will feel super comfortable to wear and the rebounding technology will make running easier, more comfortable and enjoyable. The shoe favors normal to high arches which are the categories most runners fall under. The ProGrid Ride 3 is a good updated shoe compared to the previous model that will no doubt attract many runners to the Saucony stable of running shoes.

    Click here for the Saucony ProGrid Ride 3 running shoes at the best price we’ve seen!

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