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	<title>Running Shoe Types</title>
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	<description>Running shoes reviews and advice</description>
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		<title>Brooks Defyance 4 Running Shoes Review</title>
		<link>http://www.runningshoetypes.com/blog/brooks-defyance-4-running-shoes-review/</link>
		<comments>http://www.runningshoetypes.com/blog/brooks-defyance-4-running-shoes-review/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 01:12:11 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Brooks]]></category>
		<category><![CDATA[Cushioned]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=455</guid>
		<description><![CDATA[Brand &#8211; Brooks Model &#8211; Defyance 4 Type &#8211; Cushioned Weight &#8211; 306 grams (10.8 oz) Price &#8211; $100.00 Feet &#8211; Normal or high arches Store &#8211; Click here About Brooks Brooks are one of the brand leaders when it comes to running shoes and they rank just behind Asics in sales. Brooks make impressive [...]]]></description>
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		<item>
		<title>Brooks Ghost 4 Running Shoes Review</title>
		<link>http://www.runningshoetypes.com/blog/brooks-ghost-4-running-shoes-review/</link>
		<comments>http://www.runningshoetypes.com/blog/brooks-ghost-4-running-shoes-review/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 02:26:00 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Brooks]]></category>
		<category><![CDATA[Cushioned]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=448</guid>
		<description><![CDATA[Brand &#8211; Brooks Model &#8211; Ghost 4 Type &#8211; Cushioned Weight &#8211; 320 grams (11.3 oz) Price &#8211; $100.00 Feet &#8211; Normal arches Store &#8211; Click here About Brooks Brooks is a worldwide manufacturer of running shoes, apparel and accessories and sell to over 40 countries. They are one of the leading sellers of running [...]]]></description>
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		<title>The Best Running Shoes For Large Runners</title>
		<link>http://www.runningshoetypes.com/blog/the-best-running-shoes-for-large-runners/</link>
		<comments>http://www.runningshoetypes.com/blog/the-best-running-shoes-for-large-runners/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 14:20:24 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=437</guid>
		<description><![CDATA[Running is a great hobby for anyone for getting fit and healthy and for maintaining a good body weight. This is what makes it so good for larger people. However large runners need a certain type of running shoe. This can lessen any injuries that a larger runner might otherwise sustain because of their size. [...]]]></description>
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		<item>
		<title>The Best Off Road Running Shoes</title>
		<link>http://www.runningshoetypes.com/blog/the-best-off-road-running-shoes/</link>
		<comments>http://www.runningshoetypes.com/blog/the-best-off-road-running-shoes/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 20:23:09 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=442</guid>
		<description><![CDATA[There&#8217;s nothing better than off road running. Running in the fresh air amongst nature on a trail or path is one of the great thing about running that only off road runners can appreciate. Running on streets unfortunately is something many have to do who live in built up areas with no green anywhere near. [...]]]></description>
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		<title>Asics Gel Blur33 Running Shoes Review</title>
		<link>http://www.runningshoetypes.com/blog/asics-gel-blur33-running-shoes-review/</link>
		<comments>http://www.runningshoetypes.com/blog/asics-gel-blur33-running-shoes-review/#comments</comments>
		<pubDate>Thu, 05 May 2011 17:56:46 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Asics]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Stability]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=433</guid>
		<description><![CDATA[Brand &#8211; Asics Model &#8211; Gel Blur33 Type &#8211; Stability Weight &#8211; 280 grams (9.88 oz) Price &#8211; $85.00 Feet &#8211; Normal Store &#8211; Click here About Asics Asics have been making running shoes for many years. They pride themselves on providing the latest technologies in these shoes to help you run better and further. [...]]]></description>
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		<title>New Balance 1012 Running Shoes Review</title>
		<link>http://www.runningshoetypes.com/blog/new-balance-1012-running-shoes-review/</link>
		<comments>http://www.runningshoetypes.com/blog/new-balance-1012-running-shoes-review/#comments</comments>
		<pubDate>Tue, 03 May 2011 23:21:11 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Motion Control]]></category>
		<category><![CDATA[New Balance]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=428</guid>
		<description><![CDATA[Brand &#8211; New Balance Model &#8211; WR1012 (women&#8217;s), MR1012 (men&#8217;s) Type &#8211; Motion control Weight &#8211; 323 grams (11.4 oz) Price &#8211; $134.99 Feet &#8211; Normal or low arches Store &#8211; Click here About New Balance New balance are one of the premier US running shoe makers. In fact they are the only running shoe [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Best Running Shoes For Shin Splints</title>
		<link>http://www.runningshoetypes.com/blog/the-best-running-shoes-for-shin-splints/</link>
		<comments>http://www.runningshoetypes.com/blog/the-best-running-shoes-for-shin-splints/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 17:23:07 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=421</guid>
		<description><![CDATA[Running is one of the most enjoyable exercises there is. You get to see the fresh outside and you feel good after doing it. There is one thing you may suffer especially if you do many miles notably one long run a week. This is something distance runners do a lot especially when training for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Running Shoes For Marathons</title>
		<link>http://www.runningshoetypes.com/blog/the-best-running-shoes-for-marathons/</link>
		<comments>http://www.runningshoetypes.com/blog/the-best-running-shoes-for-marathons/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 16:17:28 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=385</guid>
		<description><![CDATA[A marathon is considered the peak of long distance running. Obviously when you&#8217;re marathon running you need proper running shoes not just any old training shoe. The thing is you need to think about the right running shoes for you while training to do the marathon. You need to think about the running shoes you&#8217;re [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Running Shoes For Kids</title>
		<link>http://www.runningshoetypes.com/blog/the-best-running-shoes-for-kids/</link>
		<comments>http://www.runningshoetypes.com/blog/the-best-running-shoes-for-kids/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 18:47:48 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=379</guid>
		<description><![CDATA[If kids are doing any proper running they need proper running shoes. These aren&#8217;t for games like basketball or soccer in the school yard these are for particular running when perhaps joining an adult to run in a park or treadmill. Basketball, tennis or soccer need shoes that are designed for a side to side [...]]]></description>
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		<item>
		<title>The Best Running Shoes for Overweight People</title>
		<link>http://www.runningshoetypes.com/blog/the-best-running-shoes-for-overweight-people/</link>
		<comments>http://www.runningshoetypes.com/blog/the-best-running-shoes-for-overweight-people/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 22:30:45 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=373</guid>
		<description><![CDATA[Even if you&#8217;re not overweight it&#8217;s important that if you go running you wear proper running shoes. The advantages they have and the way they improve your enjoyment and experience of running are all reasons why. When you&#8217;re overweight and running it&#8217;s even more important that you wear proper running shoes. Fortunately being overweight there [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Trail Running Shoes Vs Running Shoes</title>
		<link>http://www.runningshoetypes.com/blog/trail-running-shoes-vs-running-shoes/</link>
		<comments>http://www.runningshoetypes.com/blog/trail-running-shoes-vs-running-shoes/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 22:44:35 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=362</guid>
		<description><![CDATA[It is vitally important that you wear running shoes whenever you go for a run. Running in other shoes does not cut it. Running in training shoes or shoes made for Tennis and the like will not be able to cope with the stresses of running. You need shoes that are designed for the running [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Balance 860 Running Shoes Review</title>
		<link>http://www.runningshoetypes.com/blog/new-balance-860-running-shoes-review/</link>
		<comments>http://www.runningshoetypes.com/blog/new-balance-860-running-shoes-review/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 01:08:56 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[New Balance]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Stability]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=329</guid>
		<description><![CDATA[Brand &#8211; New Balance Model &#8211; WR860 (women&#8217;s), MR860 (men&#8217;s) Type &#8211; Stability Weight &#8211; 335 grams (11.8 oz) Price &#8211; $99.99 Feet &#8211; Normal or low arches Store &#8211; Click here About New Balance New Balance have been making sports shoes and apparel for many years. They are one of the few brands who [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Asics Gel Enduro 6 Trail Running Shoes Review</title>
		<link>http://www.runningshoetypes.com/blog/asics-gel-enduro-6-trail-running-shoes-review/</link>
		<comments>http://www.runningshoetypes.com/blog/asics-gel-enduro-6-trail-running-shoes-review/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 00:24:39 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Asics]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Stability]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=318</guid>
		<description><![CDATA[Brand &#8211; Asics Model &#8211; Gel Enduro 6 Type &#8211; Stability Weight &#8211; 369 grams (13 oz) Price &#8211; $65 Feet &#8211; Normal arches Store &#8211; Click here About Asics Asics have been making sports apparel for many years. They&#8217;ve become popular for their sports shoes. This includes tennis shoes, squash shoes and more. Their [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Asics Gel Kahana 4 Trail Running Shoes Review</title>
		<link>http://www.runningshoetypes.com/blog/asics-gel-kahana-4-trail-running-shoes-review/</link>
		<comments>http://www.runningshoetypes.com/blog/asics-gel-kahana-4-trail-running-shoes-review/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 00:01:05 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Asics]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Stability]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=313</guid>
		<description><![CDATA[Brand &#8211; Asics Model &#8211; Gel Kahana 4 Type &#8211; Stability Weight &#8211; 312 grams (11 oz) Price &#8211; $75 Feet &#8211; Normal arches Store &#8211; Click here About Asics Asics have become over the years the brand leader in sales of running shoes. They&#8217;ve achieved this by making very good shoes. They have a [...]]]></description>
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		<title>Asics Gel Trail Attack 7 Trail Running Shoes Review</title>
		<link>http://www.runningshoetypes.com/blog/asics-gel-trail-attack-7-trail-running-shoes-review/</link>
		<comments>http://www.runningshoetypes.com/blog/asics-gel-trail-attack-7-trail-running-shoes-review/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 01:05:38 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Asics]]></category>
		<category><![CDATA[Cushioned]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=309</guid>
		<description><![CDATA[Brand &#8211; Asics Model &#8211; Gel Trail Attack 7 Type &#8211; Cushioned Weight &#8211; 312 grams (11.7 oz) Price &#8211; $85 Feet &#8211; Normal or high arches Store &#8211; Click here About Asics Asics have been making running shoes and apparel for many years. Over this time they&#8217;ve invested a lot of time and money [...]]]></description>
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		<title>Asics Gel Trabuco 13 Trail Running Shoes Review</title>
		<link>http://www.runningshoetypes.com/blog/asics-gel-trabuco-13-trail-running-shoes-review/</link>
		<comments>http://www.runningshoetypes.com/blog/asics-gel-trabuco-13-trail-running-shoes-review/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 00:04:16 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Asics]]></category>
		<category><![CDATA[Motion Control]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=305</guid>
		<description><![CDATA[Brand &#8211; Asics Model &#8211; Gel Trabuco 13 Type &#8211; Motion Control Weight &#8211; 352 grams (12.4 oz) Price &#8211; $90 Feet &#8211; Normal or low arches Store &#8211; Click here About Asics Asics are the brand leader when it comes to sales of running shoes. They have around 28% of the market at the [...]]]></description>
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		<title>Asics GT 2160 Trail Running Shoes Review</title>
		<link>http://www.runningshoetypes.com/blog/asics-gt-2160-trail-running-shoes-review/</link>
		<comments>http://www.runningshoetypes.com/blog/asics-gt-2160-trail-running-shoes-review/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 20:38:04 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Asics]]></category>
		<category><![CDATA[Motion Control]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=275</guid>
		<description><![CDATA[Brand &#8211; Asics Model &#8211; GT 2160 Trail Type &#8211; Motion Control Weight &#8211; 335 grams (11.8 oz) Price &#8211; $100 Feet &#8211; Normal or low arches Store &#8211; Click here About Asics Asics have been in the sports apparel and shoe business for many years. Over that time they&#8217;ve now become the brand leader [...]]]></description>
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		<title>Asics Gel Trail Sensor 4 Trail Running Shoes Review</title>
		<link>http://www.runningshoetypes.com/blog/asics-gel-trail-sensor-4-trail-running-shoes-review/</link>
		<comments>http://www.runningshoetypes.com/blog/asics-gel-trail-sensor-4-trail-running-shoes-review/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 00:02:06 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Asics]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Stability]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=269</guid>
		<description><![CDATA[Brand &#8211; Asics Model &#8211; Gel Trail Sensor 4 Type &#8211; Stability Weight &#8211; 343 grams (12.1 oz) Price &#8211; $110 Feet &#8211; All Store &#8211; Click here About Asics Asics make all kinds of apparel for all kinds of sports. They&#8217;ve been doing this for years and have become recently well known and popular [...]]]></description>
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		<title>Asics Gel Fortitude 4 Running Shoes Review</title>
		<link>http://www.runningshoetypes.com/blog/asics-gel-fortitude-4-running-shoes-review/</link>
		<comments>http://www.runningshoetypes.com/blog/asics-gel-fortitude-4-running-shoes-review/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 19:24:28 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Asics]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Stability]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=208</guid>
		<description><![CDATA[Brand &#8211; Asics Model &#8211; Gel Fortitude 4 Type &#8211; Stability Weight &#8211; 352 grams (12.4 oz) Price &#8211; $100 Feet &#8211; Normal arches Store &#8211; Click here About Asics Asics make all kinds of sports apparel. They&#8217;ve been doing this for many years and over time they&#8217;ve managed to become one of the brand [...]]]></description>
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		<title>Asics Gel Foundation 9 Running Shoes Review</title>
		<link>http://www.runningshoetypes.com/blog/asics-gel-foundation-9-running-shoes-review/</link>
		<comments>http://www.runningshoetypes.com/blog/asics-gel-foundation-9-running-shoes-review/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 03:23:13 +0000</pubDate>
		<dc:creator>Running Shoe Types</dc:creator>
				<category><![CDATA[Asics]]></category>
		<category><![CDATA[Motion Control]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.runningshoetypes.com/blog/?p=204</guid>
		<description><![CDATA[Brand &#8211; Asics Model &#8211; Gel Foundation 9 Type &#8211; Motion Control Weight &#8211; 377 grams (13.3 oz) Price &#8211; $100 Feet &#8211; Low arches Store &#8211; Click here About Asics Asics have a history of making sports apparel. They&#8217;ve been doing it for years and manage to stay at the forefront of technology and [...]]]></description>
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